Resources

If you’re concerned about yourself or someone else, please call or text the Lifeline at 988 or chat online at 988lifeline.org/chat. We’re available 24/7, and we’re free and confidential.

Learn more about suicide and suicide prevention with the resources below. Learn about each step and why the steps are effective here.

Download the #BeThe1To logo here, png or jpg.

Please contact Divendra Jaffar at djaffar@vibrant.org for all press inquiries and Nicole Twohig at ntwohig@vibrant.org for partnership inquiries.

Be The 1 To

#bethe1to

CÓMO Y POR QUÉ PUEDEN AYUDAR LOS 5 PASOS

#bethe1to

The Importance of Self-care

#bethe1to

For Suicide Loss Survivors

#bethe1to

Know the Warning Signs

#bethe1to

Make a Safety Plan

#bethe1to

Know the Risk Factors

#bethe1to

Know the Evidence

#bethe1to

Report on Suicide Safely

General Information

National Institute of Mental Health

5 medidas que puede tomar para ayudar a una persona con dolor emocional

National Institute of Mental Health

5 Action Steps for Helping Someone in Emotional Pain

Centers for Disease Control and Prevention

Get the 2015 “Understanding Suicide” fact sheet

988 Suicide & Crisis Lifeline

Find out the warning signs for suicide.

Teen Line

How Parents Can Help Prevent Suicide

NFL Lifeline

What You Can Do To Help Prevent Suicide

Living Works

Find an Applied Suicide Intervention Skills Training workshop

Disaster Distress Helpline

Coping Tips for Traumatic Events and Disasters

Centers for Disease Control and Prevention

Preventing Suicide Through a Comprehensive Public Health Approach

United States Navy

1 Small ACT Resource and Messaging Toolkit

My Life Is Worth Living

The First Animated Series for Mental Health